Supporting women through every stage of life with care, empowerment & understanding.

Welcome, I’m glad you’re here.

My approach is rooted in collaboration—one that honors your unique story and meets you exactly where you are. Therapy is not a one-size-fits-all experience; each session is thoughtfully tailored to support your personal needs, ensuring a space where you feel seen, heard, and safe.

Life can bring unexpected challenges, and seeking support is an act of strength. Specializing in women’s health and perinatal mental health, I provide a compassionate and empowering space for you to process emotions, navigate transitions, and reclaim your resilience.

You don’t have to face these struggles alone. Together, we can create a meaningful path toward healing, growth, and renewed strength.

Services Offered

  • Life can be overwhelming, and navigating change isn’t always easy. If you’re looking for a space to process emotions, build coping strategies, and find a sense of balance, individual therapy can help. Together, we’ll explore what’s weighing on you, uncover patterns, and work toward meaningful growth—at your own pace, in a way that feels right for you.

  • Motherhood can be filled with joy, uncertainty, and deep transformation. Whether you’re just beginning, facing fertility struggles, postpartum or navigating the intensity of everyday life as a parent, you deserve support. Let’s connect, process the highs and lows, and work together so you can feel grounded and like your best self.

  • Looking to strengthen your relationship, deepen communication, or foster greater connection and intimacy? Let’s work together to uncover what you and your partner need to build a more fulfilling and supportive bond.

  • Struggling with isolation and longing for understanding? You’re not alone. Find connection, validation, and shared experiences with others who truly get it.

    Support groups are coming soon, but feel free to get in touch about topics that would be helpful for you.

Questions?

Visit the FAQs page on my website for quick answers, or fill out the contact form—I’m happy to provide clarity and support.

Providing virtual psychotherapy for Connecticut residents through a HIPAA-compliant telehealth platform—offering flexibility, accessibility, and care from the comfort of your home.

Explore the resources page on my website for helpful links providing support, education, and guidance.

Looking for Resources?

Take the first step today.